Hope for Depression
Scriptures and small steps for dark days, with crisis resources.
If you may act on thoughts of harming yourself
Please reach out right now — you matter, and help is available:
- Call or text 988 — Suicide & Crisis Lifeline (US, 24/7)
- Text HOME to 741741 — Crisis Text Line
- Call 911 if you are in immediate danger
Dark days are real — and so is God’s nearness in them. Let these anchors hold you.
Small steps for today
You don’t have to do them all. One small step is a victory.